(no subject)

1 Cup Cheerios 2 points
1/4 cup Skim Milk .5 points
Salad w/ Lettuce, Tomatoes, Onions 0 points
2 tsp. Cilantro Vinaigrette 2 points
3 oz. Skinless Grilled Chicken Breast 3 points
1 Sm. Flour Tortilla 1 point
2 Skinless Chicken Wings, baked 1 point
1/2 wrap w/ 3 oz. Turkey, 1 slice Provolone Cheese, Lettuce, Tomato 5.5 points
1 Sm. Baked Potato w/ 1 pat Butter 3 points
WW Sundae Cup 2 points

Total: 20 Points

(no subject)

1 cup Cheerios 2 points
1/4 cup skim milk .5 points
1 Med. Apple 1 point
1 Lean Cuisine Margherita Pizza 6 points
100 cal. Orville Redenbocker 94% FF Popcorn 1 point
3 oz. Grilled Chicken, White Meat, No Skin 3 points
1 tbsp. Lite Thai Yogurt Sauce 3 points
Carrots, Lettuce, Onions 0 points
1/4 cup Brown Rice 1 point
1/2 cup Tasti Delite 2 points

TOTAL: 19.5 POINTS

(no subject)

1 Cup Cheerios 2 points
1/4 cup Skim Milk .5 points
1 Cup Consomme w/ 2 Sm. Matzo Balls 3.5 Points
1 Skinny Cow Truffle Bar 1 Point
100 Calorie Pace Orville Redenbocker 94% FF Popcorn 1 point
1/2 cup Shrimp, steamed 1 point
3/4 cup Whole Wheat Pasta 3 points
Garlic and 1 tbsp. Oil for pasta 2 points

(no subject)

1 Cup Cheerios 2 points
1/4 cup Skim Milk .5 points
1 cup Penne pasta 4 points
Brocolli, Garlic, and 1 tbsp. Olive Oil (on Pasta) 2.5 points
Lettuce, Onion, Olives w/ 1 tbsp. Vinaigrette 2 points
1 cup Scallops, seared, with paprika 2 points
1.25 servings WW Oven Fries (oops!) 4 points
1/2 cup Stringbeans 0 points
1 Skinny Cow Truffle Bar 1 point

TOTAL: 18 Points

(no subject)

1 Air-Popped Rice Cake w/ 1 tsp. Fat Free Cream Cheese 1 point
1/4 Roasted White Meat Chicken, Skin Removed 4 points
1 Svg. Alexia Oven Fries 2 points
1 Svg. Green Giant Corn and Peas for One 1 point
2 Chicken Wings, Unfried 1 point
1 Svg. Tortilla Chips, Baked, with 0 Point Salsa 2 points
1 tbsp. Bleu Cheese Dressing 1 point
1 cup Cavatelli 4 points
2 tsp. Olive Oil 2 points
Salad w/ 2 tsp. Gorganzola Vinaigrette 2 points
1 tsp. Gorganzola Crumbles 1 point

TOTAL: 21 points

(no subject)

1 cup Cheerios 2 points
1/4 cup Skim Milk .5 points
1 (<1) Tbsp. Caesar Vinaigrette on Lettuce, Onions 2 points
3.5 oz. Skinless Grilled Herb Chicken Breast 3.5 points
3 Saltine Crackers 1 point
1 Med. Macintosh Apple 1 point
2 oz. Grilled Cubed Chicken Breast, No Skin 2 points
1/2 cup White Rice 2 points
Carrots, Lettuce, Onions, Tomato 0 points
Approx. 1.5 tbsp. Salad Dressing (Oil and Vinegar) 2 points
1 Skinny Cow King Cone 3 points

(no subject)

1 Clementine .5 points
3 oz. Chicken Breast, Curry Rub, Skinless 3 points
3/4 cup Green Papaya Salad 4.5 points
1/2 cup White Rice 2 point
2 oz. White Meat Roasted Chicken, no skin 2 points
1/2 Cup Red Beans and Rice 4 points
1/4 cup Green Peas 1 point
1 Skinny Cow Truffle Bar 1 point

TOTAL: 18 Points

(no subject)

1 Cup Cheerios 2 points
1/4 cup Skim Milk .5 points
1.5 oz. Skinless Chicken Breast w/ Breadcrumbs, Egg Whites 2 points
1/2 cup Whole Wheat Pasta 2 points
1 Skinny Cow Truffle Bar 1 point
100 Cal. Pack Microwave Popcorn 1 point
1 Clementine .5 points
1/4 Roasted Chicken, Skinless, White Meat 3 points
1/4 cup Rice and Beans 2 points
1/2 cup Boiled Yucca w/ Pickled Onions 3 points
1 Skinny Cow Bar 1 point
1 Plain Rice Cake w/ 1 tsp. Light Cream Cheese and 1/2 tsp. Preserves 1 point

TOTAL: 19 Points

(no subject)

1 Cup Cheerios 2 points
1/4 cup Skim Milk .5 points
3 oz. Grilled Chicken, Skinless, White Meat 3 points
Salad w/ 1 tbsp. Vinaigrette 1.5 points
1/2 cup White Rice 2 points
1 Clementine .5 Points
3 oz. Skjnless Chicken Breast w/ Egg Whites, Bread Crumbs 4 points
3 tbsp. Muir Glen Tomato Sauce, 1 tsp. Fat Free Parmesan 1 point
1/2 cup Whole Wheat Macaroni 2 points
1 Skinny Cow Truffle Bar 1 point
100 Cal. Pack Orville Reddenbocker 94% Fat Free Popcorn 1 point

TOTAL: 19.5 Points