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after losing internet forever....

TODAY
1 Med. McDonald's Vanilla Iced Coffee w/ SKim Milk 1.5 points
1 Arnold's Whole Grain White Thin 1 point
2 oz. Smoked Turkey Breast 2 points
1 Slice Cheddar Cheese 1 point
Onion Slices 0 points
1/2 tsp. FF Mayo .5 points
1 Plain Ricecake w/ 1 tsp. FF Cream Cheese, Black Current Jelly 1 point

(no subject)

1 Stew Leonard's Chicken Apple Sausage 2 points
1 Lean Cuisine Angel Hair Pomadoro 5 points
1 Med. Iced Coffee w/ Skim Milk and Sugar 1 point
1 Smart Ones Pasta Primavera 5 points
1 La Yogurt Light Blueberry 1.5 points
100 Cal. Pack Orville Redenbacher 94% FF Popcorn 1 point
2 Air Popped Rice Cakes w/ 1 tsp. Light Cream Cheese 1 point
1 Tall Skim Caramel Macchiato 3 points

TOTAL: 19.5 Points

(no subject)

1 Med. McDonald's Vanilla Iced Coffee w/ Skim Milk 2 points
1 Smart Ones Cheese Pizza Minis 5 points
2 Air Popped Rice Cakes w/ 1 tsp. Light Cream Cheese 1 point
1 Green Giant For One Corn 1 point
1 Lean Cuisine Lemon Chicken 5 points
1 La Yogurt Light Probiotic Cherry 1.5 point

(no subject)

after a painstakingly delicious and not ww friendly (though i tried!) meal for my mother's birthday, back on the wagon!

1 Stew Leonard's Chicken Apple Sausage 2 points
1 Lean Cuisine Lemon Chicken 5 points
1 La Yogurt Light Cherry Yogurt 1 point
2 Air-Popped Rice Cakes w/ 1 tsp. Light Cream Cheese 1 point
4 oz. Smoked Turkey Breast, sliced 4 points
2 Thin Sliced Challah Toast 2 points
1 Yoplait Light Strawberry 1 point

EXERCISE: 1 hour Power Yoga Class

(no subject)

1 Stew Leonard's Chicken Apple Sausage 2 points
1/4 Tall Frapuccino Light .5 points
1/4 cup Edamame 1 point
1/2 Mango, sliced 1 point
1 Green Giant Corn for One 1 point
1 Lean Cuisine Lemon Chicken 5 points
100 Cal. Pack 94% FF Microwave Popcorn 1 point
1 La Yogurt Light Strawberry Banana 1.5 points

(no subject)

1 cup Fruit (Mango, Strawberries, Kiwi) 1.5 points
1/2 Wrap with 2 oz. Turkey, 1 slice Cheese, Lettuce, Tomato and Onion 4.5 points
1 Sm. Baked Potato w 1/2 pat butter 2.5 points
1 Skinny Cow Truffle Bar 1 point
1 Slice Thin Crust Pizza w/ Onions and FF Cheese 6 points
Salad w/ 1/4 cup Skim Milk Cheese and 2 tsp. Oil and Vinegar 3 points
1 WW Sundae Cup 2 points

TOTAL: 20.5 points

today!

1 Stew Leonards Chicken Apple Sausage 2 points
1 Lean Cuisine Angel Hair Pomadoro 5 points
1/2 cup Green Grapes 1 point
1 100 cal. Pack 94% FF Microwave Popcorn 1 point
1 Green Giant Peas and Corn for One 1 point
3 oz. Skinless Grilled Chicken Breast 3 point
Steamed Vegetables 0 points
2 tsp. Tamarind Sauce 3.5 points
1/2 cup White Rice 2 points

TOTAL: 18.5 points

yesterday...

1 Stew Leonard Chicken Apple Sausage 2 points
2 Iced Coffees w/ Skim Milk, 1 sugar (different times of day!) 2 point
1 Lean Cuisine Lemon Chicken 5 points
Lettuce, Carrots, Onion 0 points
1/2 Roll 1.5 points
1/4 cup Chickpeas 1 point
1 tbsp. Honey Mustard (there was no dressing!) 1.5 points

TOTAL: 14 points
(bad, i know, but I wasn't feeling well...)

(no subject)

1 Stew Leonards Chicken Apple Sausage 2 points
1 Lean Cuisine Black Bean Quesadilla 4 points
1 Green Giant Corn for One 1 point
1 Green Giant Corn and Peas for One 1 point (I fear I am a starchy vegetable addict)
1 Lean Cusine Angel Hair Pomadoro (YUM!, by the way) 5 points
1 Skinny Cow Truffle Bar 1 point